"Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body."
It’s been super trendy lately, and the more I research, the more I realize our body is a God-given gift. He wants us to take care of ourselves. Remember, an empty cup can’t fill another vessel.
Since October of 2020 I really haven't stopped. All my reasons are valid, but it does not change the fact that I am, and you are human, and therefore we need rest. The New Year is quickly approaching and I want to make it my best year yet, and I know you do too. This being said, starting today at 4 PM and ending at Noon on Wednesday of this week I am going into a period of rest. That means, no blog or phone calls.
Then, beginning January 1st through the 21st we will be doing a 21 Day Fast. Remember, set your intention and the "How too?" will follow. If you would like to participate you can call our office at 304-292-7283 and request, "The Fasting Journal." It explains what a fast is, the types and the reasons and ways to fast. The fast will end January 22nd at 6 PM.
Set times of rest and self-care on your calendar. Then keep that appointment with yourself.
I have an app on my phone that automatically comes up morning and night that has prayers for me to read. I find this helps me remember to take care of and nourish my spirit man, which triggers my mind to take care of my body too.
Do you want to live long enough to leave a legacy? Then, it will take hard work but it will also take self-care. Wen are a spirit. We live in a body and we possess a soul. Being a three part being, we must take care of all three components.
I will pick back up here on Thursday January 2, 2022.
Remember, if you are looking for a coach, an accountability person who believes in you and your gifts, get scheduled now for help finding your purpose and guidance, and how to get there. Go do www.renaperozich.com and get om my schedule before it fills up.
I believe in you and you need to believe in yourself.
Have a Happy and blessed New Year I will see you here January 2, 2022.