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Fasting and Focus. How do you measure up?

1/20/2022

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“The deepest need of men is not food and clothing and shelter, important as they are. It is God.”
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Sometimes when you eat, your body uses the food and goes into a bit of overdrive, depending on what you have consumed. Overactivity of the brain can be a bad thing because there is too much firing off. There isn’t one thing that your brain can really focus on to properly function.

Fasting may cause your body to go into survival mode, as mentioned earlier, forcing your brain to have more focus on certain tasks at hand. I find the first three days I struggle, usually with a headache. After the initial cleansing phase I do great until about day eleven, then I may find difficulty in searching for words, but I can comprehend what I read or study far better. Everyone is different. Try fasting and see how it affects you. 
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The changes that happen in your brain during fasting are the same that happens when you are exercising. In layman terms, brain power can increase significantly for a certain time period. By the end of my twenty-one day fast I could care less about whether I eat or not. Usually, God has done so much for me and in me I could go on fasting. When I return to eating my portion size has drastically decreased. 

To see the video below view in your Browser or click here: 
https://www.youtube.com/watch?v=WwKCz7fMQTQ
ACTION STEP: After viewing todays video at this link https://www.youtube.com/watch?v=WwKCz7fMQTQ​  go to my website and register for Avalanche here is the link https://www.renaperozich.com/events I will meet you in person here and I promise you it will be an event that will change your life so that you can them go and change others. While you are at my website take a minute and browse around and get to know me. Then, pick a date for to coach you. Go ahead and invest in yourself. You are worth it!

I believe in you and you need to believe in yourself.
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    Rena Perozich is a wife, mother, nonna, mentor, author, and encourager. Her life's purpose is to become all God has called her to be and to encourage others to do the same. Learn more. 

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