MARCH 19 Lets Laugh Day for real is today. Check it out on Google. Who knew? I find it very interesting it comes the day after my anniversary. I might have taken it personal had it been a day earlier? Just kidding.
Let’s Laugh Day is celebrated every year on March 19. It is an unofficial holiday that encourages people to laugh and enjoy the benefits of laughter.
Laughter can help increase the quality of your life.
Studies have suggested that laughter can help people relax and reduce stress.
Laughing and being joyful can also have health and social benefits.
Medical studies have shown a few minutes of laughter can reduce blood pressure, increase immunity response of the body, and boost heart rate. Watching or reading something humorous before sleep can also help people sleep better and longer.
Laughing can even burn calories. Research has shown that 10-15 minutes of laughing can burn up to 50 calories.
People who laugh often are seen by their peers as happy and friendly. As a result, they tend to have more friends and are easily accepted as a part of different social groups.
How to Celebrate? Here are some ways you can celebrate this happy “howl”iday:
Let's Laugh Day Observances
YearWeekdayDateName2019 is March 19-Today!
2020 Thu Mar 19 Let's Laugh Day
2021 Fri Mar 19 Let's Laugh Day
2022 Sat Mar 19 Let's Laugh Day
2023 Sun Mar 19 Let's Laugh Day
2024 Tue Mar 19 Let's Laugh Day
2025 Wed Mar 19 Let's Laugh Day
2026 Thu Mar 19 Let's Laugh Day
2027 Fri Mar 19 Let's Laugh Day
2028 Sun Mar 19 Let's Laugh Day
Let’s Laugh Day is celebrated every year on March 19. It is an unofficial holiday that encourages people to laugh and enjoy the benefits of laughter.
Laughter can help increase the quality of your life.
Studies have suggested that laughter can help people relax and reduce stress.
Laughing and being joyful can also have health and social benefits.
Medical studies have shown a few minutes of laughter can reduce blood pressure, increase immunity response of the body, and boost heart rate. Watching or reading something humorous before sleep can also help people sleep better and longer.
Laughing can even burn calories. Research has shown that 10-15 minutes of laughing can burn up to 50 calories.
People who laugh often are seen by their peers as happy and friendly. As a result, they tend to have more friends and are easily accepted as a part of different social groups.
How to Celebrate? Here are some ways you can celebrate this happy “howl”iday:
- Laugh out loud for a few minutes.
- Spend some time reading jokes and funny stories.
- Watch a funny movie.
- Attend a stand-up comedy show
Let's Laugh Day Observances
YearWeekdayDateName2019 is March 19-Today!
2020 Thu Mar 19 Let's Laugh Day
2021 Fri Mar 19 Let's Laugh Day
2022 Sat Mar 19 Let's Laugh Day
2023 Sun Mar 19 Let's Laugh Day
2024 Tue Mar 19 Let's Laugh Day
2025 Wed Mar 19 Let's Laugh Day
2026 Thu Mar 19 Let's Laugh Day
2027 Fri Mar 19 Let's Laugh Day
2028 Sun Mar 19 Let's Laugh Day
ACTION STEP: Decide to laugh today. Send a friend a joke or call them up, and share one. I know lots of blond jokes, so I plan to post a few on FB. Check them out.
Psalm 126:2
Then our mouth was filled with laughter
And our tongue with joyful shouting; T
hen they said among the nations,
"The LORD has done great things for them."
Then our mouth was filled with laughter
And our tongue with joyful shouting; T
hen they said among the nations,
"The LORD has done great things for them."
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