Neglect feeding your body and you starve to death. Neglect feeding our spirit and you backslide. Whatever we feed grows. Whatever we starve dies. When we have a healthy diet of the word of God, Christian music, fellowshipping with others of like precious faith we are letting our roots go down deep and in times of adversity and storms we will bend but we will not break. However, if our root system is starving and begins to die we may look good on the outside but when the adversity comes, we come tumbling down and people wonder what happened as if it were a surprise and in reality it was a long slow process.
If you feel yourself slipping and reeling from the pressures of life check your network and begin to do what you did in the beginning of your Christian walk.