If you find yourself holding your breath, ask yourself why? Then when you get the answer do something about it.
Acts 17:25 (KJV) "Neither is worshipped with men's hands, as though he needed any thing, seeing he giveth to all life, and breath, and all things;"
Job 33:4 (KJV) ""The Spirit of God has made me, And the breath of the Almighty gives me life."
Come on breath! It is part of life. God gave us the breath in our lungs and He will ask us what we are doing with our breath.